| MONDAY |
| 09.00 |
- |
09.45 |
|
MAXLIFE |
| 9.50 |
- |
10.50 |
|
BODY BLITZ |
| 18.00 |
- |
19.00 |
|
TOTAL BODY CONDITIONING |
| 19.00 |
- |
20.00 |
|
KETTLERCISE* |
| 20.30 |
- |
21.30 |
|
BALLROOM & LATIN COURSE* |
| |
| TUESDAY |
| 09.30 |
- |
10.30 |
|
LEGS, BUMS & TUMS |
| 16.00 |
- |
17.30 |
|
JUNIOR KARATE* |
| |
- |
|
|
|
| 18.15 |
- |
19.15 |
|
20 / 20 / 20 |
| 19.25 |
- |
20.25 |
|
LEGS, BUMS & TUMS |
| 20.30 |
- |
21.30 |
|
BELLY DANCE* |
| |
- |
|
|
|
| |
| WEDNESDAY |
| 10.00 |
- |
10.45 |
|
KETTLERCISE* |
| 15.45 |
- |
17.45 |
|
SCHOOL OF DANCE* |
| 17.45 |
- |
18.30 |
|
OVERLOAD |
| 18.30 |
- |
19.15 |
|
COMBAT |
| 19.20 |
- |
20.10 |
|
FITNESS YOGA |
| 20.30 |
- |
22.00 |
|
POLE DANCE * |
| |
| THURSDAY |
| 09.30 |
- |
10.30 |
|
YOGALARTES |
| 15.45 |
- |
17.30 |
|
SCHOOL OF DANCE* |
| 17.45 |
- |
18.45 |
|
PULSE RAISE & TONE |
| 18.45 |
- |
19.45 |
|
PEDAL& CORE WORK |
| 19.45 |
- |
21.15 |
|
SENIOR KARATE* |
| |
| FRIDAY |
| 9.45 |
- |
10.45 |
|
MAXLIFE OVERLOAD |
| 10.45 |
- |
11.45 |
|
TAI CHI * |
| 18.00 |
- |
19.00 |
|
PILATES |
| 19.30 |
- |
20.30 |
|
COURSES* |
| |
| SATURDAY |
| 09.50 |
- |
10.50 |
|
COMBAT CHALLENGE |
| 13.00 |
|
14.30 |
|
POLE DANCE * |
| |
|
|
|
|
| |
| SUNDAY |
| 10.00 |
- |
11.00 |
|
STEP & ABS |
| 11.15 |
- |
12.00 |
|
KETTLERCISE* |
|
|
|
|
|
*Specialist Activity - Course Fee Applies
BOOK TO AVOID DISAPPOINTMENT: 01206 765949 Do you
want to: Maintain, Improve or recover your health? Get fit and energised,
no matter what your age? Balance your mind and your emotions? Then GYM4U
has the class for you! |
