All instructors are highly qualified with tremendous experience in a variety of activities and have their own style of teaching, making each one an individual personality with plenty to offer and motivate you. The gym instructors are able to teach members by designing workout programmes best suited for their personalised needs, and have proof of excellent results. Numerous courses throughout the year help to educate the unsure about fitness and nutrition and give a positive start to a healthier lifestyle. All our staff are First Aid qualified, so you're in safe hands!

Stav Andreas-Carter ~ A Bachelor in Education Graduate and qualified Gym and Studio Instructor, is responsible for the running of the club as well as teaching a variety of classes. If you haven't had the pleasure of one of Stav's classes, don't listen to what the members say, she doesn't make you feel guilty if you don't work hard enough, because Stav says you get out what you put in. Simple routines, but effective. Qualified as a PowerChi Yoga, BodyPump, Body Combat, Boxecrise, Fitness Pilates and Swiss Ball Instructor.

Jerry Carter ~ Co Director. Commercial Football Consultant. Qualified Level 1 Gym Instructor

Sue Allen ~ Nutty as a fruitcake, loud (with or without a mike), fun-loving dancer. She is a senior studio and Gym Instructor. Responsible for the co-ordination of Youth and Adult Dance with-in the studio. Sue is also a fully qualified Dance teacher, with her own private Dancing School.Qualified as a PowerChi Yoga, BodyPump and Bodycombat Instructor.

Stuart Glister ~ A Senior Gym Instructor with, a background. He will
keep you well inducted and supervised in the gym. He also specialises in teaching Box Fit Aerobics, Mind & Body Classes, Tai Chi and runs his own Karate Club.

Hazel Maxwell ~ Known to us as 'Aze'. Has been part of the team for many years. Qualified Gym Instructor and Body Combat instructor. Hazel gained her 3rd Dan Black belt for karate and is currently Sensei for our Youth/Adult Karate Club.

Daniel Morreale ~ The youngest of the Instructor team, recently gained his Gym Instructor NVQ Level 2.

Veronique Wright ~ Veronique teaches part time in the Studio, and is always available in times of need. Qualified in the teaching Exercise to Music, Power Chi Yoga and Aqua Aerobics.

Chris Roebuck ~ Calls himself a big girls blouse and only wears black! Has developed his own unique style of yoga. Has a PhD and an extensive background in ballet and contemporary dance. Qualified Exercise to Music Instructor.Chris teaches Step & Abs and Power Yoga as part of the Studio programme.

Laura Tether-Temple ~ Part-Time Receptionist/ Administration. Laura will look after all your membership enquiries.