All instructors are highly qualified with tremendous experience in a variety diciplines and have their own style of teaching, making each one an individual personality with plenty to offer and motivate you. The gym instructors are able to educate members by designing workout programmes best suited for their personalised needs, and have proof of excellent results. Numerous courses throughout the year help to further educate the unsure about fitness and nutrition and give a positive start to a healthier lifestyle. All our staff are First Aid qualified, so you're in safe hands!

Stav Andreas-Carter ~ A Bachelor in Education Graduate and qualified Gym and Studio Instructor, is responsible for the running of the club as well as teaching a variety of classes. If you haven't had the pleasure of one of Stav's classes, don't listen to what the members say, she doesn't make you feel guilty if you don't work hard enough, because Stav says "you get out what you put in". Simple routines, but effective. Qualified as a PowerChi Yoga, BodyPump, Body Combat, Boxecrise, Fitness Pilates, Swiss Ball, Zumba, Power Plate and kettlebell Instructor and is an Intashape consultant. Has a background in educationional dance and a former PE teacher/Advisor for 15 years.

Jerry Carter ~ Co Director.

Sue Allen ~ Nuttty as a fruitcake.Sue is vivacious (with or without a mike), fun-loving dancer. She is a senior studio and Gym Instructor. Responsible for the co-ordination of Youth and Adult Dance with-in the studio. Sue is BA (Hons) Musical Threatre trained, also a fully qualified Dance teacher A.I.D.T.A, with her own private Dancing School. PowerChi Yoga, Pilates Instructor, Swiss Ball, Power PLate,Zumba, BodyPump and Bodycombat Instructor. YMCA/RSA Exercise to Music including step, conditioning and circuit programmes. Advanced Gym Instructor.

Stuart Glister ~ A Senior Gym Instructor with a background in Martial Arts. He will keep you well inducted and supervised in the gym. He also specialises in teaching Box Fit Aerobics, Mind & Body Classes and is currently teaching Yoga, Combat Challenge andLegs Bums and Tums and Tai chi short form.

Alan Butler ~ Gym Instructor with Personal Training qualifications. Alan also has a background in Karate. He has recently qualified as an exercise to music instructor. Alan is also our qualified Massage Therapist. He will keep you motivated, certainly help you to relax and de-stress. Now doing WBV training and is an Intashape consultant and trained in kettlebell and Power Plate.

Hazel Maxwell ~ Known to us as 'Aze'. A Senior Instructor who has been part of the team for many years, a qualified Gym Instructor and a 5th Dan Black belt in karate; is currently Sensei for our Youth/Adult Karate Club and qualified combat instructor and an Intashape consultant and trained in kettlebell and Power PLate.

Michelle Amos ~ Michelle is a highly qualified freelance gym and studio instructor and currently teaches our Saturday morning Step and Abs & Zumba Classes. Her choreography is easy to follow, therefore all levels welcome to this popular session.

Jo Jones ~ Reception/ Administration. Jo will look after all your customer services and membership enquiries.

Stefan Andreas-Carter - Qualified level two instructor and trained in Power Plate.

Freyja Maxwell - Youngest of our instructors. Qualified level two Gym instructor and trained in Power Plate.