Home | Contact | Location | Email: getfit@gym4u.net | Phone: 01206 765949
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GYM4U - Education
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GYM4U OPENING TIMES

Monday & Wednesday
7.00 am to 9.30 pm

Tuesday & Thursday
9.00 am to 9.30 pm

Friday - 7.00 am to 8.30 pm

Saturday & Sunday
9.00 am to 2.30 pm

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Know your class
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Karate @ GYM4U
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Sue Allen's School of Dance @ GYM4U
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The Stanway Centre,
Peartree Road, Stanway,
Colchester, CO3 0JX.

GYM4U is an educationally based Health and Fitness Facility. Our aim is to continue the development of a thriving facility where the emphasis is on offering educationally sound Health and Fitness knowledge, providing exercise programmes in a safe environment.

  • To encourage self-physical improvement in an enjoyable and safe environment, whilst under constant supervision.
  • Members will be continually learning throughout their exercise programme, so as more positive progression will be made and the correct physical benefits will result.
  • To make available the opportunity for all age groups and all fitness levels to work out.
  • To offer a professional facility second to none in the area and the service to compliment.

Please find below educational articles on healthy living, exercise, food, weight etc. along with answers to questions our members have asked. The articles will be updated on a monthly basis.

New Courses are also available - Please click here to find out more.

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Home | Contact | Location | Email: getfit@gym4u.net | Phone: 01206 765949